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INFACT School
International School for Food Addiction Counseling and Treatment
INFACT SchoolINFACT School
  • Registration
    • Certification Course
    • Intro To Infact Certification
    • Treatment Practicum
    • Applying The Big Book
  • Podcast
    • Food Addiction Is A Brain Disease
    • Food Addiction Secrets Revealed
    • The Addict’s Mind
    • Today I Am Lovable
    • Sugar Addiction Is Real
  • About
    • Esther Helga Guðmundsdóttir
    • Faculty
      • Dr. Vera Tarman
      • Susan Peirce Thompson, Ph.D.
      • Karla Osborne
      • Dr. Guttorm Toverud
      • Agnes Thora Gudmundsdottir BS., FAC.
      • Nicole M. Avena, PhD.
      • Robert H. Lustig, M.D.
      • Dr. Marty Lerner
      • Amanda Leith
      • Mary Foushi
      • H. Theresa Wright
      • Philip Werdell, M. A.
    • Alumni
  • Blog
    • Food Addiction Professional Certification
    • Unlocking The Secrets of Food Addiction And Recovery
    • Help Your Clients/Patients Overcome Food Addiction
    • Is My Client/Patient A Food Addict?
    • Have A Client or Patient Who Is A Food Addict?
    • Overcoming Food & Sugar Addiction
    • Increase Joy during Recovery from Food Addiction
  • Resources
    • Partners
    • Support Groups
    • Books for Recovery
    • Videos
  • Home
    • Frequently Asked Questions
    • News
    • Contact
Search:
SEARCH
  • Registration
    • Certification Course
    • Intro To Infact Certification
    • Treatment Practicum
    • Applying The Big Book
  • Podcast
    • Food Addiction Is A Brain Disease
    • Food Addiction Secrets Revealed
    • The Addict’s Mind
    • Today I Am Lovable
    • Sugar Addiction Is Real
  • About
    • Esther Helga Guðmundsdóttir
    • Faculty
      • Dr. Vera Tarman
      • Susan Peirce Thompson, Ph.D.
      • Karla Osborne
      • Dr. Guttorm Toverud
      • Agnes Thora Gudmundsdottir BS., FAC.
      • Nicole M. Avena, PhD.
      • Robert H. Lustig, M.D.
      • Dr. Marty Lerner
      • Amanda Leith
      • Mary Foushi
      • H. Theresa Wright
      • Philip Werdell, M. A.
    • Alumni
  • Blog
    • Food Addiction Professional Certification
    • Unlocking The Secrets of Food Addiction And Recovery
    • Help Your Clients/Patients Overcome Food Addiction
    • Is My Client/Patient A Food Addict?
    • Have A Client or Patient Who Is A Food Addict?
    • Overcoming Food & Sugar Addiction
    • Increase Joy during Recovery from Food Addiction
  • Resources
    • Partners
    • Support Groups
    • Books for Recovery
    • Videos
  • Home
    • Frequently Asked Questions
    • News
    • Contact

Life Free From Food Addiction with Mary Foushi

It Is Possible to Have a Life Free of Food Addiction

Blog, Food Addict, Food Addiction, RecoveryBy Esther Helga GudmundsdottirJune 4, 2023

Mary Foushi shares her recovery story: From shame to triumph – an inspiring 31-year recovery from food addiction, leading Shift Recovery by Acorn and empowering others to find freedom in the 4th Episode of the podcast Food Addiction: The Problem and The Solution

Choose healthy food to decrease anxiety

Increase Joy during Recovery from Food Addiction

Blog, Food Addiction, RecoveryBy Esther Helga GudmundsdottirMarch 27, 2023

the most effective protection against food addiction is creating a recovery plan, working towards rewarding actions, activities, and ultimately, a lifestyle of fulfillment.

  • Sugar Addiction is Real….And It’s Not Your Fault
  • Food Addiction Professional Certification
  • I Never Imagined How Free Life Could Be
  • We Get To Learn A New Way Of Living
  • INTRO To INFACT Certification
Newsletter

  • Registration
    • Certification Course
    • Intro To Infact Certification
    • Treatment Practicum
    • Applying The Big Book
  • Podcast
    • Food Addiction Is A Brain Disease
    • Food Addiction Secrets Revealed
    • The Addict’s Mind
    • Today I Am Lovable
    • Sugar Addiction Is Real
  • About
    • Esther Helga Guðmundsdóttir
    • Faculty
      • Dr. Vera Tarman
      • Susan Peirce Thompson, Ph.D.
      • Karla Osborne
      • Dr. Guttorm Toverud
      • Agnes Thora Gudmundsdottir BS., FAC.
      • Nicole M. Avena, PhD.
      • Robert H. Lustig, M.D.
      • Dr. Marty Lerner
      • Amanda Leith
      • Mary Foushi
      • H. Theresa Wright
      • Philip Werdell, M. A.
    • Alumni
  • Blog
    • Food Addiction Professional Certification
    • Unlocking The Secrets of Food Addiction And Recovery
    • Help Your Clients/Patients Overcome Food Addiction
    • Is My Client/Patient A Food Addict?
    • Have A Client or Patient Who Is A Food Addict?
    • Overcoming Food & Sugar Addiction
    • Increase Joy during Recovery from Food Addiction
  • Resources
    • Partners
    • Support Groups
    • Books for Recovery
    • Videos
  • Home
    • Frequently Asked Questions
    • News
    • Contact
INFACT School
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Table of Contents

    NEW PODCAST EPISODE

    Never Imagined Life Could Be Free

    Watch NOW

    NEW PODCAST EPISODE

    Sugar Addiction is Real….And It’s Not Your Fault